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Interflourish

The art of flourishing.
Welcome

Hi, I’m Liz Rees.

I help you turn life’s challenges into stepping stones for growth and fulfillment.
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ABOUT

Here’s what that could look like in real life:

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  • Finally take steps to find and land a new job, leaving your toxic boss behind.

  • Communicate with your child in ways that bring you closer, not further apart.​

  • Find new ways to support your aging parents while holding space for grief and frustration.

  • Establish a daily spiritual practice that aligns with your beliefs and brings meaning to your life.

  • Create a habit of centering yourself before you enter the house so you’re present and patient.​

  • Calm your nervous system to finally face that MRI you’ve been avoiding.​

  • Befriend your inner critic and set up a workable plan to start the book you’ve dreamed of writing.​

  • Shift your focus from what’s wrong to recognizing beauty and goodness in your life.​

  • No longer direct your anger in ways that are outwardly or passively aggressive.

TESTIMONIAL

As your coach I..

 

Share tools and practices that have worked for countless lives including my own. Draw upon my education in human development, behavior change and nervous system regulation. Support you with respect and kindness. Help you see more clearly and find a way forward. Laugh with you and share wisdom I've gained through years of wading through the muck of life.  

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If this resonates with you, let's connect. 

My style is to listen and engage with my whole heart—deeply compassionate and kind, but also direct. I’ll encourage you to push past your edges and move forward, because that’s where true growth happens.

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I have a deep trust that something greater is holding us all. Opening to this boundless love is part of my life's journey.

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"If you have an opportunity to work with Elizabeth Rees, run don’t walk to take her up on this offer!

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I will be forever grateful to have her on my care team. I was referred to Elizabeth by my functional medicine doctor during an incredibly stressful time in my life. I was going through a period of uncertainty at work and increased pressures at home that caused my autoimmune condition to flare. When I first started working with Elizabeth, I felt helpless, out-of-control, and alone.

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From the moment I first spoke with her, Elizabeth was nothing but compassionate and professional. She helped me regain my confidence and belief that I could impact my autoimmune response by helping me get to the root cause of my stress and anxiety. She did this by truly listening to everything I had to say and asking profound questions. Through these questions and our shared dialogue, she helped me chart a path forward. Elizabeth taught me a variety of self-awareness and soothing techniques that I can now deploy on my own to help me remain calm yet focused.

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Elizabeth’s passion for helping others heal from the inside out is contagious! She wants only the best for you and creates an environment that allows you to be vulnerable yet fully aware of what’s happening around you. I truly believe that this hard-to-achieve combination is what gave me the freedom to move forward with an open heart, lowered stress and anxiety levels, and a decreased autoimmune response."

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Marcie Blackstone 

CONTACT
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